Other Services
Enhance Your Wellness Journey With Our Additional Services
At Yoga Om Wellness Studio, your local yoga studio in Auburn, we believe in a holistic approach to wellness. In addition to our diverse class offerings, we provide a range of services designed to complement your yoga practice and enhance your overall well-being. Explore how our specialized services can further your journey towards a balanced and healthy lifestyle. Book your class today!
Thai Yoga
Thai Yoga, or Thai Yoga Massage, is a type of bodywork that combines yoga stretches. It’s often done on the floor, where the practitioner moves and stretches your body into different poses while using their hands, feet, and elbows to apply gentle pressure to specific points.
The main goal is to help improve flexibility, reduce stress, and increase energy flow throughout the body. The session is relaxing and energizing, and you don't need to take off your clothes because it’s done while you're fully dressed in loose clothing.
It’s a great way to release tension and improve your overall well-being!
Massage
Our skilled massage therapists offer a variety of massage styles tailored to meet your unique needs. Whether you seek relaxation, pain relief, or muscle recovery, our massages help melt away tension and promote harmony within your body. Each session is designed to rejuvenate both the body and mind, leaving you refreshed and revitalized.
Private Yoga Sessions
For those seeking personalized guidance, our private yoga sessions are perfect. Work one-on-one with our experienced yoga instructors in Auburn to focus on specific goals, alignments, and practices that cater to your individual needs. These sessions provide an opportunity to deepen your practice while receiving personalized feedback and instruction.
Chakra Mat Therapy
Experience the healing benefits of our Chakra Mat Therapy. This unique service utilizes vibrational energy and sound therapy to balance your chakras and promote overall wellness. As you relax on our specialized mats, you'll experience a deep sense of peace and alignment, enhancing your yoga practice and life.
Community Workshops & Events
Join our community workshops and events designed to foster connection and growth. From mindfulness seminars to seasonal events, these activities provide opportunities to deepen your practice and explore new aspects of yoga and wellness.
Explore Our Comprehensive Services
Ready to elevate your wellness journey? Join us at Yoga Om Wellness Studio to experience our massage services, private yoga sessions, chakra mat therapy, and community events. Sign up today!